Week 839

Sunday, 19th January, 2025

A cold, grey morning in which one has to grind out the intentions for the day. Political thinking and interview shows, newspaper reading, music, Blog writing, exercise – walking outside and Gym work, football to watch …. and rest.

  • Blog starts 839th week – 5,867 days
  • Alcohol abstinence for 21st week – 145 days
  • Walked 7.5 miles every day for 141 days – 1057 miles

The news is all centred around the Gaza deal which looks like it will start in the next few hours. The political interview shows are hijacked by this news and the Trump slant on it. It is still very disturbing that the media is so dominated by right wing ownership and thinking and that the print media feeds the Radio/TV media to generate a blanket right wing noise.

Music today is centred on one of my favourite instruments – the cello – and one of my favourite exponents of the cello – Jacqueline du Pré who died so tragically young. It is a very sad sound and a very sad piece in the gloomy light of this morning – Gabriel Fauré’s Élégie in C minor Op. 24. The irony is that the context of my introduction to this piece was the shabby poverty of Acre Lane in 1973 across which this rich but plaintive sound played.

An interesting piece in the Sunday Times today illustrated the passage of time across the generations. My age are known as The Boomers because we were the product of the post-war baby boom that attempted to replace the war dead and celebrate a brave new world.

My generation are all now in our 70s. We are early Boomers because our early life was still influenced by rationing and demob talk. All the talk recently has been about Gen Z (pronounced as an American Gen Zee) who are so disillusioned with the world and with politics and so far away from Hitler and World War, from Stalin and the Cold War that they espouse no democracy prefering the leadership of a strong autocrat.

The Millenials or Generation Y are so called because the oldest members of this generation became adults at the turn of the millennium. They, on the other hand, value convenience, individuality, ethics, and sustainability. When I look down the list, I find little I disagree with. I must be young at heart. For those readers who accuse me of obsession with the Past, they are clearly wrong. Like Millenials, I welcome the new, technological innovations of the age but it is only possible to fully appreciate them in light of what they replace, supersede, improve on.

I’ve done an hour’s walk in quite cold (4C/39F) temperatures. Now I can allow myself to watch the football …. while exercising in the Gym.

Monday, 20th January, 2025

A bright, sharp start to the morning as I discovered when I put the bins out. My next door neighbour remarked that I seemed to be getting slimmer by the week which raised my spirits and set me up for today’s effort. I am catching up on correspondence with friends and reading my digital copies of The Times, The Telegraph and The Guardian while listening to the music of the day – Brahms | Violin Sonata No. 1 in G major op. 78 in the background. Delicious!

Meanwhile, Chef is portioning up 8 pints of stock which were produced in the pressure cooker outside in the garden yesterday. Outside because the smell is all-pervasive and it drives the neighbours’ cats wild rather than permeating the house. The stock is then stored in the outside freezer for future use. Chef is amused that a Turkey bought after Christmas for just £8.00 instead of £60.00 has provided 4 meals and all this stock – the true meaning of home economy.

Window cleaner’s here today and the glass is sparkling in the sunshine. He only comes once a month and still charges £21.00 as he has done for almost 8 years. He seems happy and does a good job so all is well in window land.

If you have a smartphone and are a Boomer or younger, you probably use the phone for digital payments. Android phone users tend to have Google Pay and Apple phone users have Apple Pay. They use digital wallets into which one can slot digital copies of all types of cards.

Mine contains Credit/Debit cards, Shopping Cards like Nectar, Waitrose, Tesco Clubcard, etc.. It also contains, at times, my Boarding Passes for flights, Airport Lounge cards, Hotel membership cards and more. It will be used for the new, European Visa card and was used for my Covid injection credentials in the past.

All these cards saved digitally report information about me and my activities to their sponsoring organisations. They are a part of my digital footprint. Of course, any over-sharer like me is not really troubled by that process. Shops see my purchases and target me with offers based on that information. Hotels offer me incentives to book again, etc..

Now, we are going to have a new, government digital wallet for our Driving Licence, Health Records, Pensions and more. Not sure why it can’t be integrated into existing ones but it will certainly put the skids under the phogeys who haven’t got round to smartphones yet. They will become essential to modern life and not a moment too soon.

Quite cool down at the beach this morning although it looks as if Antony Gormley got there before me.

Tuesday, 21st January, 2025

A lovely bright start to the morning which featured my music of the day from Claude DebussyDeux Arabesques. I didn’t find this until relatively recently but I think it’s going to feature more over the next couple of decades of my life. I hope you’re sampling them, Dear Reader. It’s never too late to try new things …. or old, for that matter.

Today, I’m looking at diet. I have always struggled with my weight. I blame my Mother. I am an early Boomer and was brought up on hearty, calorie-filled meals which included plenty of carbohydrate. Homemade Suet Dumplings with Beef Stew, Shepherd’s Pie, Chicken & Mushroom Pie, Steamed Puddings, Treacle Tart, home made cakes and biscuits, etc.. I’m sure they conditioned my body for life. Of course, childhood was a time of constant moving. I was playing and training Rugby 6 times a week during the Winter and similary Athletics in the Summer. I always remember a girlfriend saying, You never stop moving even waiting for a bus.

When I stopped playing competitively, I tended to put on weight. And so my mature life has been a constant battle. It has taken me a long time to learn to eat low calorie things like green vegetables, salads and fruit. Although starchy foods like pasta, potatoes, bread and rice are generally good for people, they are a nightmare for me. My blood sugar goes sky high and then plummets leaving me feeling the need to eat again. It challenges my self-discipline.

As a result, my wife has devised ingenious ways of replacing carbohydrates. I know science differentiates Simple and Complex Carbs but I just try to control my glucose levels and things like this Spiraliser which makes spaghetti out of Courgettes help me. Not drinking alcohol also helps me because alcohol fuels hunger and encourages me to eat more than I need. Fortunately, my addictive nature has got me hooked on alcohol-free wine which doesn’t have that effect. Went down to M&S for just that this morning.

One of the funny/interesting things about alcohol-free drinks is that one has to be age-checked to buy it. Why? The supermarkets can’t be bothered adjusting their databases to distinguish between the two. The M&S lady said she wanted 4 examples of identification before she could let me buy it. It’s not cheap at £4.00 a bottle and she was joking. I offered to show her my wrinkles but she suddenly seemed less keen.

Coming out of M&S, the day had lost its light and low, grey cloud arrived. The lights on Worthing Pier were coming on. That will teach me to go to M&S. We are forecast for a week of rain to come. Looks like I’ll be living in the Gym where I’m watching Homeland, an espionage thriller which will keep me going a long time with its 8 Series of 12 episodes each.

Wednesday, 22nd January, 2025

A relatively mild night in which we didn’t fall below 8C/47F but it has brought a grey, misty morning. Fresh fish has been ordered from the coast shop – sides of salmon and locally caught cod – so we will go down for a walk and to collect it. Still finalising travel plans so that is near the top of the list this morning. I’m struggling with a malaise that is dogging me and dulling my incentive to act. I’m working to shrug it off.

Music this morning is a relatively modern piece – less than 100 years old – Aaron Copland’s Appalacian Spring. I first heard it in 1968 in the Prefects’ Room of my Grammar School and found it intriguing but ‘difficult’. I think I still do. It was written at the end of WW2 in 1945 and was seen as clean sweep in the world of music. You hear the cadences of ‘popular music’ woven into it. What I know as The Lord of the Dance is there but that is a hymn written in 1963 so post dating it. What I’ve subsequently discovered is that the melody was taken from the American Shaker song Simple Gifts composed in 1848. I tell myself that I have to listen to ‘difficult’ pieces and that all of this is a learning timeline but, at the age of 73, perhaps it is time to settle for those I really enjoy.

My wife would happily be 20 again. She longs to be younger. She bemoans every sign of aging. In the past, people routinely lied about their age in order to deny the aging process. I think I am out of step because, at every stage, I have always tried to be content with who and what I am. However, I am becoming increasingly concerned about the physical changes of aging. I know I am challenging myself more in retirement but I ache in the mornings, find getting up out of a chair takes longer to straighten up and go forward. When I get out of the car after driving for an hour or so, I walk like an old man bent double with age.

While changes will occur every year, past research shows that, at the protein level, the most notable changes take place around ages 34, 60, and 78. Most people begin to notice a shift in the appearance of their face around their 40’s and 50’s. Other than this, the transition is so incremental as not to be noticeable. It is photographs like this that really hit me hard and go back to my own records.

It is in bones, muscles and joints that deterioration is most noticeable and that’s why I am trying hard to exercise and eat healthily. Unfortunately, my sisters, who must be made of inferior stuff, have had to have a number of their body parts replaced as they fall into the pit of old age. But mental deterioration often gets ignored even though it can be even more devastating to the quality of life. That’s why I read, analyse and write every day. It is why I continue to challenge myself intellectually in the hope that it will stave off or delay dementia and why challenging travel and relationships must be continually pursued into old age. A long walk and a Gym session is where I’m going now and later I will book the next piece of travel abroad.

As Trumpism returns with a vengeance, we must never let this sort of thing back into the body politic:

While the world recoils from the rule of oligarchs, it’s good to see Murdoch and his ilk humbled by Tom Watson and Prince Harry.

Thursday, 23rd January, 2025

Up early. Big day. Today is Dishwasher Day. It is now a month since we had a working dishwasher. If we don’t have a working dishwasher by this evening, I am literally going to kill myself. It has been intolerable! I have had to dry up after each evening meal. It has been like the 1950s. Four weeks ago, we went to Currys to order a new one to replace ours which had broken down after 8 years of good service. We were told we would have to wait a fortnight for it to be delivered and fitted. When it was, they told us immediately it wouldn’t work. There are two sorts of fully integrated, fit under dishwashers – Fixed and Sliding. Who knew?

They delivered a Fixed Door machine and guess what we required. Our kitchen was an upgrade of the standard David Wilson supply which came with an AEG dishwasher and Blackpool illuminations below. The plinth studded with lights means the door has to slide up and down as it opens and closes. Today, they are supposed to be delivering a sliding door dishwasher to bring joy and celebrations to our household.

While I wait in anticipation, I am listening to the music of the day – Mozart – Piano Sonata No. 16 in C Major – in my Office. Can’t decide whether I am enjoying it or not. I wanted to play the Requiem but wondered if it just looked too depressing for a Thursday morning and that you would judge me badly, Dear Reader.

No, to hell with it. I’m going to be daring. I am going to throw caution to the wind and play Mozart’s Requiem in D minor – Lacrimosa. Written, as he was dying, in 1791. Death featured strongly in the lives of the people of the 18th century. Mozart himself died at the age of just 35.

It’s a wonderful word, Lachrymose. We don’t use it enough nowadays. If you don’t know what it means, look it up. You should do that every time you come across a strange word and do it immediately. That’s what Google is for. I was hearing about a lad who shunned all the privileges of a private school education that his parents bought, achieved little or nothing in his school work but suddenly, in his early 20s, realises he is in deficit. He thinks he ought to read some books. Those around him are using words he doesn’t understand.

I was lucky to be brought up with words. My Mother used words all the time. My Grammar School education was big on words. My English teacher had a policy of introducing and getting us to learn a new word every day. He was my Rugby teacher who I idolised and I can still go back to 1963 as he led us to the upper floor window of our classroom overlooking the pitches. We waved his hand across the view and said, Panorama. We then had to use the word each time we saw him around school … until the next word, Aesthetic.

Of course, many years later and as I was learning Greek, I found that the origin of both words was in the Greek. Panorama came from Πανόραμα Pan horama / All view and is pronounced Pan-or-ama. The stress is on the or not the a. Aesthetic came from Αισθητικός and is pronounced Ais-thet-ikos with the stress on the thet.

I am gripped by language. I have carried the lesson around with me for the last 60 years. I can’t not know the meaning of a word. I have to look it up instantly. Of course, I no longer need a dictionary or a thesaurus. Google everywhere is my go-to source. With smartphones, I don’t even have to wait until I get home. I can often be found on a walk looking something up on my phone.

The strangest thing nowadays is that I know so many more words than I realise. While I am writing, I use a word which I think I should check and it invariably turns out to be exactly the right one for that situation. How many words do we all know in our collective subconscious but don’t use enough to make ourselves understood? You ought to try the principle out, Dear Reader. It doesn’t matter what age you are. Learn a new word each day and use it all the time until you get comfortable with it. It is so empowering.

Can you believe it? The dishwasher has arrived. Another Romanian – with pefect English – has arrived to fit it. Turns out the previous plug had overheated and fused to the back of the machine. A new socket is required. An electrician is required. Can you believe it? The Romanian is an electrician in his spare time. He just happens to have a spare socket replacement with him. He does the job in 5 minutes and I pay him £20.00. Dishwasher slots in and the only difficulty is fitting the door. A few nervous moments and … I don’t have to kill myself. We have a working dishwasher.

Friday, 24th January, 2025

Storm? What storm? It isn’t pleasant outside. Dark clouds over head and rain still falling lightly but no storm here. The rain will disappear in the next hour and then we have a good day in prospect. Very mild over night – 11C/52F – but dark under brooding clouds.

To match the weather, I have chosen a piece inspired by rain this morning. Chopin – Raindrop Prelude (Op. 28 No. 15) is just delightful and draws down inside me as it insists with the left hand just as the dark skies do. The prelude is noted for its repeating A♭, which appears throughout and sounds like raindrops.

From the sublime to the ridiculous this morning. Never have I been so happy to have to unstack the dishwasher. It was a joy! We’ve had a dishwasher since we moved to Slade House in 1984. To be without for a month was a nightmare. Sanity is restored once more. Life can begin again.

Mandy was a very young 13 when I first met her in 1978, into animals and particularly horses. She had her own horse in the paddock in front of the house. She was/is clever and has particular emotional intelligence with great interpersonal skills all of which I lack. She was attending Hulme Grammar for Girls. One of the first things she invited me to do was join her and her friend in a game of hopscotch which was chalked out on the patio.

She was known as Titch. Now, 47 years on (What am I saying?) and living in America, Mandy is celebrating her 60th Birthday. We wish her a very happy day and hope she sees it as the milestone it is. She is officially a senior citizen.

Saturday, 25th January, 2025

The day started well at 7.00 am as I got on the bathroom scales. It got much better as we went to the beach for a walk in warm sun. Whatever the warnings were about storms recently, they just passed us by completely.

The world was out this morning – walking, dog walking, cycling. scootering, sailboarding, kyaking, paddling – it was all going on this Saturday morning.

Back for coffee and some Office work. New edition of one of our central credit cards means a major job for updating with so many organisations from media purchases to hotels and holiday bookings to purchasing organisations, iPad and phone apps, etc. Every one has to be Bank cross-checked which adds to the time.

While I work, I am listening to the optimism of the day and the sun and blue sky outside through Vaughan Williams – The Lark Ascending which, ironically, was probably written to signal quite the opposite. Composed in 1914, it rather signalled the end of an era, the final symbol of purity and beauty in Nature that men at war would leave behind in old England – reflecting nostalgia for a partly mythological lost age of innocence.

Anyway, all done now and time to read the press. Like 1914, nothing stays the same. Everything is in a permanent state of flux. And so it is for the government. Growing the Economy is on the front of every Labour politician’s mind and the most effective way to do it is to deal with housing. Young people need places to live. If they can become home owners, they have a stake in society that will change their lives completely.

People who buy houses do so by working, earning money, paying taxes and then spending their money on furniture, furnishings, home services, cars on the drive, etc.. They go on to have children and spend money on them. All of this contributes to the Economy. It drives Demand which commands Supply which drives Consumption and more Demand, etc.

The problem is that many people find it difficult to deal with change. They find it threatening. New houses built in their neighbourhood threaten to change it. The view is changed. The density of people and transport is changed. The collective noise is changed. There is fear of the other – the stranger. Cultures are broadened and challenged. And so a groundswell of dissent based on fear of change arises and threatens inevitable development. And it is inevitable. This is what a Labour Government is bravely siezing.

The village we moved to 9 years ago has had an enormous amount of new housing since we got here. It has changed the feeling of the area, the congestion on the roads and the density of customer demand. This morning, in a trawl of local media of locations from my past – Derby, Greater Manchester, Huddersfield and Sussex, there was no shortage of dissatisfaction with a changing world. Labour are the first government to show a willingness to override them.

About John Sanders

Ex-teacher and Grecophile. Born 6/4/1951. B.A. Eng. Lit & M.A. History of Ideas. Taught English & ICT.
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